11d • General discussion
✨ Isn’t it ironic…
that we spend so much time doing spiritual, physical, emotional, mental work - all trying to bring ourselves back into the present moment…
when enjoying the present moment is actually just one simple decision in the now?
We journal, we heal, we meditate, we affirm, we try so hard to “get there”…but presence isn’t something you chase. It's something you choose.
Right here.Right now. In this breath.
I’m not saying the inner work is meaningless - it’s beautiful, powerful, transformative. But sometimes the mind makes the journey feel longer than it needs to be.
Sometimes the thing you’re chasing is only one small choice away.
Choosing to enjoy this moment. Choosing to soften into your body. Choosing to breathe consciously. Choosing to be here, instead of somewhere else in your mind.
You choose where your energy goes. You choose what you invest your time in. And you choose how you experience this moment.
Life becomes simpler when you realise this: Presence is not a destination. It's a decision.
And you can make it any time you want. 🌿✨
After all, we are always in the present moment; it's impossible to be anywhere else in the 3D, but what's difficult is bringing our mind back here. Away from the past and future. There are so many techniques to do it, but funnily enough, it's all just a decision after all :)
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✨ Isn’t it ironic…
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