2d • Manifestation
✨ Believing. Behaving. Becoming.
As Dr. Joe Dispenza says - but how do we actually practice this daily?
For me, it’s not about repeating beliefs or forcing a future identity.
It’s about micro-alignment - again and again, in real life.
Believing starts with awareness.
Noticing the stories you automatically tell yourself.
Asking: Is this belief helping me expand - or keeping me familiar & stuck?
Behaving is where the real work happens.
Small, embodied choices that match who you’re choosing to become:
how you speak to yourself,
how you respond under stress,
what you tolerate,
what you prioritise,
how you treat your energy.
Becoming is not something I wait for.
It’s what happens when belief and behaviour start to match - consistently.
The nervous system learns through repetition, not intention.
So every time you choose differently, even slightly, you are teaching your body a new identity.
This is how change stabilises.
Not through motivation.
But through daily alignment.
✨ Who you believe you are shapes how you behave.
✨ How you behave shapes who you become.
And you get to practice this - today, in ordinary moments.
That’s my take.
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✨ Believing. Behaving. Becoming.
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