Hey team! To keep our "Digital Box" organized and productive for everyone, here are our guidelines:
1. 🎥 How to Post Videos for Analysis Want me to analyze your movement? Film yourself in profile or diagonally. Post in the "Video Analysis" category. Indicate the module/exercise you are practicing.
2. 📂 Use Categories Keep things tidy! Choose the right category (General, Challenges, etc.) before clicking "Post".
3. 🤝 Community and Support Earn points and level up by helping your colleagues. A "Like" or a supportive comment is worth its weight in gold!
4. 🔍 Use Search Before asking, use the magnifying glass (Search) at the top. Your question has probably already been answered.
Any questions? Leave them in the comments below! 👇