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19d •
Tap Into Presence: Share 3 Things
Welcome to the Guilt Free Goals community on Skool where you'll find motivation on taking action in a way that's aligned with your energy and emotions. We'll be working with tools like seasonal living, SMARTEY goals, Dream Self Feelings, astrology, and more. Meshing together flow, goals, and rest to create a joyful lifestyle. As a part of this community, you matter. Take up space below and share with me your name, where you reside, and these three things: 1️⃣ Your favourite way to rest 2️⃣ An identity you hold proudly about yourself 3️⃣ A vision/purpose/goal you have I'm Amira and I live on the edge of Toronto! 👋🏽 🟢 My favourite way to rest is by reading or cozy gaming. 🟢 I identify as a highly sensitive person and Indo-Caribbean author. 🟢 I'm building this community because helping women work towards their goals in a way that releases guilt and shame makes me feel excited to see more women feel empowered (while also being more compassionate to themselves). Especially because capitalism wasn't built for our cyclical flow, and we deserve to feel a sense of ease despite working against the regular narratives for productivity. But I'm sure you'll hear me talk more on that later... 🌟 Now it's your turn. Take up space 🌟
3d •
A Little Exercise of Free Will
Yesterday, I was talking to my partner about everything that was weighing on me. I ended up saying that I didn’t feel like I was doing enough to take care of me. That all I wanted was to lie around and play games. Then I was asked, “What do you think taking care of yourself is?” To which I responded with a laundry list of coping mechanisms and basic needs. Eat 3 meals, exercise, get my nutrition in, hydrate, etc. They said: ‘It sounds like you’re saying that you’re not being productive because taking care of yourself sounds a whole lot like lying around and playing games.” Women need more time to do less. We carry invisible labours and emotional weights, while managing our own bodily changes. We confuse taking care of ourselves with needing to be productive. I want you to try this exercise now (you can drop a comment). Ask yourself... 🟢 What do I feel like I should be doing for myself? 🟢 What do I want to do for me?
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4d •
End of Month Check-In
Download the workbook and start reflecting on your... 💚 Feelings 💚 Heart 💚 Goals Let me know what major insights came through!
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11d •
Lunar New Year!
Don’t forget there is also a New Moon Eclipse in Aquarius happening and the moon has already moved into Pisces. New moons = resting energy, time to set intentions Eclipses = unexpected change Lunar new year = calling in new energy What are you doing today to harness this power? I’m wearing red, cleaning with my singing bowl, reading manga to call in more fun for my inner child, drinking herbal tea, and working!
9d •
Saturn Conjunct Neptune
This is like a cosmic reset. Saturn and Neptune are both sitting in Aries at 0º, the first sign of the zodiac. In the past couple of years, we've been wrapping up major cycles in our lives that have felt really HEAVY. These planets want us to be very disciplined about releasing what we're no longer bringing into this new era. They pushed us to get clear on who we are, what we stand for, and what role we want to play in the bigger picture of driving change. This is great energy to use for: 🟢 Getting clear around how you can lead in your own word, and who you can be as a part of the collective 🟢 Long-term vision building and visualization of creative or personal projects 🟢 Re-evaluating your boundaries (Are they still relevant?) 🟢 Being stricter in areas where you've been more idealistic in the past This is a time where faith meets discipline. We have to look at what we've been avoiding. We must be almost religious about our practices. Watch the video for a visualization to practice. PREMIUM MEMBERS: We can do this together in our first Guilt-Free Goal Setting call in March 💚 We can also take a look at your astrology chart and see where this reset is happening for you.
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Author of Guilt Free Goals + Feelings-Based Living. That goal setting girl who's a cozy gamer, avid reader, and a highly sensitive soul.
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