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11d (edited) • 實驗室公告🪧
直播預告
今天八點到8:30會有一個專注時間，8:30到九點，我要和Eric討論什麼是「平靜」
昨天我在社群發了一篇文有關於如何活的爽，之後就跟這位夥伴聊了一陣子，那我覺得蠻有意思的到底我們該不該追求平靜呢？
如果有興趣的話可以來直播上面聽聽看，來看看心理學是怎麼解釋的
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Hongru Hank
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直播預告
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我幫助想要奪回生活掌控權的人，透過微習慣原子拆解法與心態重塑
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