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14d • 4週陪跑分享區
28天後
28天後我會成為自律並且有自信的人
到高二發現我每天都不知到自己在做什麼，一天過完就感覺很空虛，自責我怎麼沒有安排好時間，但隔一天又繼續這個循環，讓我意識到再這樣下去我做什麼事情都不會成功，要把握好當下，有系統的安排每一天直到成為習慣
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唐 浚皓
1
28天後
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我幫助想要奪回生活掌控權的人，透過微習慣原子拆解法與心態重塑
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