May 19 • Recognizing (Burdens We Carry)
The Three Roots of Reslience
The Three Roots
Relational Anchors ask: Who saw you? Who loved you? Not perfectly. Just enough to matter.
Structural Support asks: What held things together? Rules that made sense? Someone you could talk to when things fell apart? A family that believed things could get better?
Internal Resources asks: What did you come to believe about yourself? Could you handle hard things? Did your choices matter? That you weren't helpless?
Take the full assessment in our Resilience Roots Assessment in the Classroom tab of the Healing Circle.
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The Three Roots of Reslience
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