May 26 • Recognizing (Burdens We Carry)
Recognizing Tuesday
Recognizing what we are carrying allows us to create a safe space to process and heal our trauma. In this video we are exploring our Window of Tolerance and how to "widen" it for greater regulation capacity or resiliency.
1
2 comments
Recognizing Tuesday
powered by
skool.com/grow-healing-circle-1935
Heal trauma, regulate your nervous system, and rebuild wellness with the G.R.O.W. Method™—supported by a healing community.
Suggested communities
Powered by