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Tuesday Tip
I’ve been using this natural deodorant lately. Quite effective and some of these actually last a while. Every time I switch back from spray on deodorants to natural deodorant my mood stabilises and my hormones feel balanced once again. Makes sense, because most deodorants are full of Endocrine Disruptors, meaning they mimic oestrogen in the body. That’s not good news for your testosterone. Phthalates: disrupt testosterone, sperm quality and can affect Thyroid function. Aluminium chlorohydrate and aluminium zirconium: block sweat glands. They mimic oestrogen and interfere with hormone signalling. This is only scratching the surface. There are many more effects that most spray on deodorants have on your health. Including: - Impacts your gut health. - Neurological and mood effects. - Disrupt the blood brain barrier and can lead to worsening of anxiety. - The chemicals accumulate in fat tissue, organs and affect detox pathways. My advice: It’s all about reducing your overall toxic load and this is one big way to do it. Use spray on deodorants sparingly and use something like Woo hoo or another natural brand for your day to day activities.
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