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May 12 •Â
A note to anyone whose phone is ringing right now
🌿 A note for anyone whose phone is ringing right now and feels like they can’t breathe. If you’re letting calls go to voicemail today — you’re not weak. You’re not avoiding life. You’re not a bad daughter, son, partner, parent, or friend. You’re a person in grief, in trauma, in survival mode — and your body is doing exactly what it should be doing: protecting itself. A ringing phone, to a grieving nervous system, is not a small thing. It’s a knock at the door of a house that’s already collapsing. Every call is one more thing someone wants from you. Every voicemail is one more thread of obligation. And when someone calls 10, 20, 50 times in a row — that’s not concern. That’s pressure. That’s a fire alarm going off inside a body that already can’t breathe. Some truths most people don’t understand: 🌱 You are allowed to turn your phone off. 🌱 You are allowed to take days, weeks, or longer to respond to anyone. 🌱 You are allowed to not explain yourself. 🌱 You are allowed to protect your nervous system, even from people who love you. 🌱 You are allowed to grieve without an audience. If someone in your life is calling you repeatedly and getting upset when you don’t pick up — that’s their inability to sit with discomfort. Not your job to fix. The people who love you well will give you space. The ones who can’t — that’s not love, it’s their need being framed as concern. You can love them and still not pick up. 💬 If you want to share — only if you want to: How is your relationship with your phone right now? Is it loud? Quiet? Off? We hold space for it all here. 💛 — Megan
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May 11 •Â
🌿 Welcome to Life After Loss & Grief.
This is a HUGE part of our community. This is the space for the conversations the rest of the world doesn’t make room for. The middle-of-the-night ones. The “I can’t tell anyone else this” ones. The “is this normal?” ones. The “I lost them years ago and it still hurts” ones. The “I’m not sure who I am anymore” ones. All of it belongs here. A few things you can post about in this space: 🌱 Stories of loss — recent or old, big or small 🌱 The waves that come out of nowhere 🌱 Anniversaries, birthdays, hard days 🌱 The grief nobody else gets (“but they were just my…”) 🌱 What’s shifting inside you 🌱 What’s not shifting yet, and that’s okay 🌱 The complicated grief — the one tangled with anger, regret, relief, betrayal 🌱 The “I’m okay today” moments (those count too) You don’t have to explain. You don’t have to be eloquent. You don’t have to be “far enough along” to post here. You just have to show up as you are. A few promises from me: 💛 You won’t be rushed. There’s no timeline here. 💛 You won’t be fixed. I’m not here to make your grief go away. 💛 You won’t be judged. Every loss counts. Every reaction counts. Every shape of grief counts. 🌿 To start us off: 💬 What kind of loss brought you here? You don’t have to share details. One word is fine. A name. A date. “My mom.” “My marriage.” “Myself.” “I’d rather not say.” Whatever’s true. We’re in this together. 💛 — Megan MegMasters Truth
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Jun 11 •Â
Morning !
Good morning, I hope your day finds you experiencing at least a few joyful moments. Remembering a funny moment or sharing a gleeful story of your loved one or perhaps a win you didn’t see coming finally finds your way. No matter what know that you are not alone. I am here with you.. please drop a line even if it’s just what you ate this morning! Let’s find some joy in each other !
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Jun 11 •Â
Don’t SIGN ANYTHING NOTHING FOR ANY ONE FOR ANY REASON without reading every line completely. Nothing is so serious that it must be signed now, I can almost certainly say nothing will collapse because you were wise well except their Bologna!
Don’t SIGN ANYTHING, NOTHING FOR ANYONE FOR ANY REASON without reading every line completely. Nothing is so serious that it must be signed now, I can almost certainly say nothing will collapse (beside their tower of b.s.) because you were wise enough to know exactly what you were signing before you signed it. ANY ONE THAT YRULY LOVES OR CARES FOR YOU WILL BE PROUD OF YOU FOR STANDING YOUR GROUND AND PROTECTING YOUR INTEREST TGSTD WHAT INTELLIGENT ADUKTS DO. Now, uuunfortunately if you get any type of aggressive, nasty, threatening, pushy or stand offish responses to your request than that right there is your proof that you absolutely need to have someone who understands legal jargon and the laws of your state to help you clearly and honestly what exactly you will or won’t be signing And if you’re concerned about the money end of it DONT BE! Many lawyers will give you a 30minute consultation free, there are a ton of online resources now available too and also if you qualify legal aid agencies and law schools within your area also may became to help. I am not an attorney but I have seen first hand the ugly side of “nice” people when money is involved. So without a doubt please protect yourself protect your loved ones wishes and get someone who can help you navigate your unique situation. If your googling type “wills, estates & probate attorneys “ and your area and please take a look at my classroom for my course on exactly this or feel free to reach out and I would be glad to help you understand your choices and find somewhere to get the legal advice you need! I offer one on one coaching and group coaching for small sets of 2- lots of love your not alone!
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May 12 •Â
Good morning I see you
Good morning I see YOU! 🌅 Good morning. If you woke up and the first thing that hit you was the weight of what you’re carrying — I see you. If you woke up and forgot for a second, then remembered, and felt the wave all over again — I see you. If you woke up exhausted from a night of weird dreams or no sleep at all — I see you. If you woke up and somehow felt okay today, and that “okay” came with a side of guilt — I see you too. There’s no right way to start a grieving morning. There’s just the morning you got. And you’re here .so that counts. I see you!
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a space to honor OUR feelings, exchange info and connect, during & after loss.OFFERING COMMUNITY, coaching & paid/free classes 💛 — MegMasters Truth
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