Good morning, I hope your day finds you experiencing at least a few joyful moments. Remembering a funny moment or sharing a gleeful story of your loved one or perhaps a win you didn’t see coming finally finds your way. No matter what know that you are not alone. I am here with you.. please drop a line even if it’s just what you ate this morning! Let’s find some joy in each other !

Don’t SIGN ANYTHING, NOTHING FOR ANYONE FOR ANY REASON without reading every line completely. Nothing is so serious that it must be signed now, I can almost certainly say nothing will collapse (beside their tower of b.s.) because you were wise enough to know exactly what you were signing before you signed it. ANY ONE THAT YRULY LOVES OR CARES FOR YOU WILL BE PROUD OF YOU FOR STANDING YOUR GROUND AND PROTECTING YOUR INTEREST TGSTD WHAT INTELLIGENT ADUKTS DO. Now, uuunfortunately if you get any type of aggressive, nasty, threatening, pushy or stand offish responses to your request than that right there is your proof that you absolutely need to have someone who understands legal jargon and the laws of your state to help you clearly and honestly what exactly you will or won’t be signing And if you’re concerned about the money end of it DONT BE! Many lawyers will give you a 30minute consultation free, there are a ton of online resources now available too and also if you qualify legal aid agencies and law schools within your area also may became to help. I am not an attorney but I have seen first hand the ugly side of “nice” people when money is involved. So without a doubt please protect yourself protect your loved ones wishes and get someone who can help you navigate your unique situation. If your googling type “wills, estates & probate attorneys “ and your area and please take a look at my classroom for my course on exactly this or feel free to reach out and I would be glad to help you understand your choices and find somewhere to get the legal advice you need! I offer one on one coaching and group coaching for small sets of 2- lots of love your not alone!

🌿 A note for anyone whose phone is ringing right now and feels like they can’t breathe. If you’re letting calls go to voicemail today — you’re not weak. You’re not avoiding life. You’re not a bad daughter, son, partner, parent, or friend. You’re a person in grief, in trauma, in survival mode — and your body is doing exactly what it should be doing: protecting itself. A ringing phone, to a grieving nervous system, is not a small thing. It’s a knock at the door of a house that’s already collapsing. Every call is one more thing someone wants from you. Every voicemail is one more thread of obligation. And when someone calls 10, 20, 50 times in a row — that’s not concern. That’s pressure. That’s a fire alarm going off inside a body that already can’t breathe. Some truths most people don’t understand: 🌱 You are allowed to turn your phone off. 🌱 You are allowed to take days, weeks, or longer to respond to anyone. 🌱 You are allowed to not explain yourself. 🌱 You are allowed to protect your nervous system, even from people who love you. 🌱 You are allowed to grieve without an audience. If someone in your life is calling you repeatedly and getting upset when you don’t pick up — that’s their inability to sit with discomfort. Not your job to fix. The people who love you well will give you space. The ones who can’t — that’s not love, it’s their need being framed as concern. You can love them and still not pick up. 💬 If you want to share — only if you want to: How is your relationship with your phone right now? Is it loud? Quiet? Off? We hold space for it all here. 💛 — Megan

Good morning I see YOU! 🌅 Good morning. If you woke up and the first thing that hit you was the weight of what you’re carrying — I see you. If you woke up and forgot for a second, then remembered, and felt the wave all over again — I see you. If you woke up exhausted from a night of weird dreams or no sleep at all — I see you. If you woke up and somehow felt okay today, and that “okay” came with a side of guilt — I see you too. There’s no right way to start a grieving morning. There’s just the morning you got. And you’re here .so that counts. I see you!

— ON HOSPICE NURSES 👇 🌿 Let’s talk about hospice nurses. Because nobody else will. If you’ve watched a loved one die, you have probably met a hospice nurse. Maybe more than one. Maybe several over the course of weeks or months. Some of them changed your life. Some of them broke your heart in a good way. And some of them — let’s be honest — were short, cold, distracted, or made an already-impossible moment feel even harder. I want to talk about both. Honestly. Because the conversation around hospice nurses is usually either “they’re angels” or “that one was awful” — and the truth is much more complicated. 💛 BEFORE YOU JUDGE A HOSPICE NURSE Please consider what their job actually looks like: 🕯️ They watch people die. Every day. For years. 🕯️ They are routinely underpaid for the emotional weight of what they do. 🕯️ They are routinely overworked — most hospice nurses have caseloads that are too high. 🕯️ They drive between homes for 10-12 hour shifts, sometimes longer. 🕯️ They are often the ones explaining death to terrified families when nobody else will. 🕯️ They get yelled at by grieving people regularly — and they still come back tomorrow. 🕯️ They lose patients they were attached to. Constantly. With no time to grieve before the next one. Hospice nurses are working in one of the most emotionally devastating environments in the medical field — and most of them aren’t being paid enough, supported enough, or given enough time to process what they witness. Burnout is not the same as being a bad person. A nurse who seems flat, tired, or short on words is not necessarily uncaring. They may be running on fumes after a 60-hour week of holding dying people’s hands. They may have lost three patients in the last week. They may have a sick child of their own at home. They may be one rough shift away from quitting altogether. Before you decide they’re “bitchy,” ask yourself: could I do this job, every day, for years? Most of us couldn’t. They do. ⚠️ THAT SAID — SOME NURSES ARE NOT THE RIGHT FIT