12d • General discussion
✨ Happy New Year, everyone! ✨
We’re on Day 2 of the 5-Day Calm Your Thyroid Challenge 🎉
Whether this is your first time here or you’ve joined us before, the start of a new year is the perfect moment to reset intentions and reconnect with why you’re doing this.
💬 Let’s open it up:👉🏽 What’s one health goal you’re focusing on right now? It could be something physical (energy, labs, sleep), mental/emotional (less anxiety, more calm), or simply staying consistent and listening to your body.
No pressure to be perfect — just honest. Drop your goal below 👇🏽 and let’s support each other this week 🤍
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✨ Happy New Year, everyone! ✨
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