Did you take 5 minutes today to connect with yourselves? Try some breathing exercises and meditation for a good balance. I'll read your comments. Did you take some time for yourselves? 😃☺️

Hey everyone, I'm Kay and my favourite colours are green, turqoise and red but basically I like all colours except pastel shades. Sorry, I don't have a favourite pokemon. I'm currently starting out, doing some training on how to build a successful businesss on skool. But firstly I am wanting to build a free community so I can help as many women as possible get their shit together and get them a body that they want ( meaning an improved version of the one they have - I'm not advocating body snatching or anything like that 😆) Happy to have found this group and looking forward to having some fun with you guys and contributing what I can