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5h β’ π Blitz
Health - Anti-Blitz Day 6 - Sunlight and touching grass (even if it's frozen...)
DAY 6 β Morning Light: Natureβs Free Pre-Workout
Step outside for 2 minutes in the morning. Yes, even if youβre still half-asleep.
Natural light tells your brain, βRise and shine, soldier.β
More alertness. Better sleep later. Zero effort.
And you look like a guy who touches grass on purpose.
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Health - Anti-Blitz Day 6 - Sunlight and touching grass (even if it's frozen...)
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