The Morning Glass of Water That Changes Your Life
Before caffeine.
Before Skool.
Before email.
Before the kids start screaming.
Drink a full glass of water.
Itβs the simplest energy upgrade on earth.
It costs nothing.
And your body will say, βFinally, this man gets it.β
Try it this month - every morning - water first.
Youβre basically giving your cells a pep talk.
If you're also hitting the gym and running gym routines - you need even more water to keep those muscles hydrated, joints lubricated, and body ready to rebuild... TL/DR - Drink the damn water.