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2h β’ π Blitz
Health - Anti-Blitz Day 12 - The Afternoon Slump...
At 2β3pm, when your soul tries leaving your bodyβ¦donβt reach for sugar or caffeine!
Try this instead:
Water. At least 8oz.
Protein. My go to is beef jerky bc it's delicious.
5-minute walk. (outside > inside, but either will work)
This combo hits harder than a Red Bull and lasts longer too
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Health - Anti-Blitz Day 12 - The Afternoon Slump...
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