This is a space to come back to yourself. Not about fixing, but about remembering who you are underneath all the noise. A space for truth, sensitivity and feeling. We don’t get enough time to feel these days, with work, constant overstimulation, instant gratification, we barely get a chance to feel our own energy. Our bodies ask for rest, stillness, movement, nourishment… but we don’t listen. Go Sane is a pause. A moment to feel before we react, before the world gets in. It’s based in sound, movement and presence. Music as medicine, movement to root, presence to reconnect. You don’t need to be a yogi or a healer. Just willing to slow down—and sometimes that’s the hardest part. But once we do, our body starts to speak. The truth gets loud. Healing occurs as a consequence. You remember who you are before the pressure, the habits, the fear. It’s so simple and extremely powerful. You just have to give yourself the chance. Enjoy the trip.