✅3 wins I m proud of
❤️I reduced my screen time
❤️I use to eat mindfully while staying at my mom's home this time
❤️I manage to do workout daily
✅ Biggest challenge
I can't do step properly this week but I manage to do 10 min post meal walk
✅Reset for week 2
❤️I will focus more on my sleep cycle
❤️Will take care of my protein intake
✅ Reflection
I will continue with less screen time habbit ...from this week
(Here is the picture of my week....I can't take proper pics this week...as I m extremely busy with my siblings in Mama's home ❤️ I bought some new plants too)