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2h โข Weekly Challenge ๐
21 day challenge
Elite Glow up challenge day 9
*DAY 9 CHECK-IN*
*๐ฝ๏ธ My Balanced Meal:*
Roti + daal + yogurt + salad
*๐ช Protein Source:*
Daal and yogurt
*๐ Vegetables Included:*
Cucumber, tomato, and onion salad
*๐ How I Felt After My Meal:*
Light, full, and not lazy. My body felt good and energized.
*Reflection answer:*
I am trying to eat to nourish my body, not just to fill my stomach. When I eat good food, I feel better and have more energy.
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21 day challenge
skool.com/get-fit-together
2026 Rester Resolution ๐ฅ - Itโs time to take actions for achieving weight loss and fitness ๐ช
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