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Jan 12 • General discussion
The best set and rep scheme for strength
https://youtu.be/SDD2k1v7Fps
New youtube vid!
3
7 comments
Angus Bradley
6
The best set and rep scheme for strength
General Physical Preparation
skool.com/general-physical-preparation-1863
Leaderboard (30-day)
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Luka Stojanović
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