I’m Laura Groseth, personal trainer based out of Sioux City, IA and I work with mostly women and volleyball strength and conditioning.

If you have bought GPP level 1, please use the discord to post any questions or interact with the group. the link for that is in the intro module

Hi guys, I had a partial tear in the chest tendon a couple weeks ago, right now I'm just training squats, legs and arms. How should I get back to olympic lifts once I start to feel better and the doctor tells me I'm good to train?.

Hey @Angus Bradley , Good to be here, Was curious if you had any more deeper dive resources (podcasts, research papers, blog articles etc) that goes into the latest thinking about periodisation theory outside of your classroom and John Kiely's work?

Hi everyone! Happy to be here. Is there any difference between buying the course here on Skool versus on the official GPP Level 1 page?😁