Our nervous system has a huge impact on the chronic inflammation that is killing us. I included 8 nervines (herbs that impact the nervous system) in this class. Do you use these? Do you have other nervines that you love?

Out guts are absolutely vital to our health! Your immune cells (T-cells and Memory cells) are trained in the gut so that they know what is a bad guy and what is a good guy. The chemicals that make your brain work well are made in your gut! Tell me what you think in the comments

Our fist session in the series for June- Say Goodbye to Inflammation is here. We want to get rid of chronic inflammation and to do that, we must understand what inflammation is and the difference between acute inflammation. Check it out!

These are what I consider to the be the basic tools you need to practice herbalism. What is on your basic list?

Passion Vine is a remarkable herb! I think it wins the competition for the most unusual bloom! Check it out-