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Jul 9 (edited) • ❓Q&A
5-Minute Futures: How to stop emotional trading (3 steps)
After digging through 5+ years of track records
I discovered 3 common factors that made up 90% of my trading losses
I was either:
  1. Trading without a system
  2. Stressed about bills
  3. Or under-slept
At my lowest point in 2022, I trading 40 hours a week by hand.
And I was losing money (-$5k to -$10k a day)
My hair was falling out, and I was stressed out of my mind
So to solve this, I made the firm commitment to:
  • Only trade with emotionless algorithms.
  • Fix my sleep schedule so that I can make better decisions.
Now I spend 5 mins a day checking in on the algos.
And I don't stare at charts or trade by hand anymore.
The performance flipped 180 degrees.
So if I had to start trading from ground zero I would:
  • Trade systematically (no more manual trading)
  • Have another source of income
  • Get 7+ hours of sleep at night
How to fix your sleep:
  • Turn the temp down to 65 degrees F at night
  • Keep screens out of the bedroom
  • Pitch black room
  • Go to bed by 10PM
  • Get sunlight in the morning
Resources:
As promised, money in under 5 minutes.
Keep crushing,
Kevin
10
6 comments
Kevin Gong
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5-Minute Futures: How to stop emotional trading (3 steps)
5-Minute Futures
skool.com/futures
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