This one has been interesting! How is our compassion for self and other going?

How is week 3 homework coming?

-------------------------------------------------------------------------------- Overview -------------------------------------------------------------------------------- This is a full-on love story, with ourselves! Remember, this ONLY works when you make it personal -------------------------------------------------------------------------------- Week One -------------------------------------------------------------------------------- We started Week One, working on the Root Chakra. Feeling safe, to be grounded within ourselves. Not looking outside of yourselves Archetype: The Survivor / The Provider I am a big fan of using music to help me, and for the Root Chakra. I imagine myself as a floating tree, as I sing this song to myself.... https://youtu.be/guDdpB7D8Ag?si -------------------------------------------------------------------------------- Week One Homework -------------------------------------------------------------------------------- • Safe to Trust in Self First • Make the most of the now • What are you doing right? • Question isn't "Can it happen", but ask The Universe, "How can it happen" • I'm exactly: Where I need be, When I need be, How I Need be • What beauty is around me right now? • Embody Archetype: The Survivor / The Provider • Neutral as the bear tree example, it is still beautiful • Touch nature, walking barefoot, at least 5 min a day -------------------------------------------------------------------------------- Week Two -------------------------------------------------------------------------------- Week 2: We went into the Sacral Chakra. Becoming a lover of ourself! Showing up fully as ourselves. Giving and receiving pleasure Archetype: The Lover I find great joy in singing this to myself.... https://youtu.be/3SttVoJ_8N8?si -------------------------------------------------------------------------------- Week Two Homework --------------------------------------------------------------------------------

Day one I went to a coffee shop and treated myself to a nice lavender latte and a chocolate cake pop. Day two I had a nice hot bath with a book. And I wrote some inspirational words that I’ll eventually put in a book, they flowed out so easily. ✨ Day three I punched and burned a paper! And I took myself on a date. 💗 Day four I had a meaningful sexual encounter, and I facilitated a pipe ceremony in the strongest confidence I’ve had yet. I led a creative expression experience during the ceremony as well. The love and gratitude was filled to the brim. Day five I was deeply excepting and compassionate to myself in a limited belief/ emotion I moved through. I creatively cleansed myself in a personal pipe ceremony. Day six I sat with myself while I was numb and allowed myself to be here and present. Took some time to rest and watch movies. 🍿 Day seven I danced and moved my hips. Did some journaling towards creating a meditation. 💕✨ I wrote a song a while ago, an art form I never really considered for myself. I took it out and starting playing with it. The format, the words, even put it in a ai music creator. Wow 🤯 I’m having so much fun! 🌈🦄✨🔥🌹

I got off the call today and posted 2 videos on TikTok and made myself a delicious dinner.