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Overview
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This is a full-on love story, with ourselves!
Remember, this ONLY works when you make it personal
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Week One
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We started Week One, working on the Root Chakra. Feeling safe, to be grounded within ourselves. Not looking outside of yourselves
Archetype:
The Survivor / The Provider
I am a big fan of using music to help me, and for the Root Chakra. I imagine myself as a floating tree, as I sing this song to myself....
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Week One Homework
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β’ Safe to Trust in Self First
β’ Make the most of the now
β’ What are you doing right?
β’ Question isn't "Can it happen",
but ask The Universe, "How can it happen"
β’ I'm exactly:
Where I need be, When I need be, How I Need be
β’ What beauty is around me right now?
β’ Embody Archetype: The Survivor / The Provider
β’ Neutral as the bear tree example, it is still beautiful
β’ Touch nature, walking barefoot, at least 5 min a day
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Week Two
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Week 2: We went into the Sacral Chakra. Becoming a lover of ourself! Showing up fully as ourselves. Giving and receiving pleasure
Archetype:
The Lover
I find great joy in singing this to myself....
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Week Two Homework
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Comment below everyday: How you lovingly allowed yourself, to show up the fullness of yourself!
Examples:
β’ Taking ourselves out on a check in date
β’ Punching into a paper, like breaking wood (or burn)
β’ Something Creative (Drawing, Music, Dancing)
β’ Be Accepting of Yourself
β’ Have a meaningful sexual encounter
β’ Be creative in your cleansing (earth, fire, water, air)
β’ Be creative in how you fully expression of yourself