30 degree swing and others · Functional Gymnastics Academy

30 degree swing and others

1: 30 degree swing

2: Failed bar MU attempt

3: knees to bar from box

0:29

0:19

0:15

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30 degree swing and others

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Functional Gymnastics Coaching and Education for the Industry's Nerdiest and most Diligent Coaches and Athletes on Dynamic Bodyweight Movement

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