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3 contributions to Functional Gymnastics Academy
30 degree swing and others
1: 30 degree swing 2: Failed bar MU attempt 3: knees to bar from box
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30 degree swing and others
1 like • 18d
@Travis Ewart That makes sense. Funny enough when I was doing T2B in a recent metcon my coach was telling me I was bending my legs/knees too much in the back swing. My question for you is I think I developed this a little from focusing on the awkward butt squeeze drill so how do I work on not doing the ABS or do I not need to do the ABS as much since my legs are long?
1 like • 18d
@Travis Ewart thanks I will take this feedback for next week when I’m back at it
1-3 of 3
Emily Kaffel
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1point to level up
@emily-kaffel-6149
Just a mom trying to get someCoolGymnastics

Active 5d ago
Joined Jan 13, 2026