You'll find this video at the beginning of Foundations. Whether you're just arriving or you've been here for years, I highly encourage you to start here. Over the years, I've studied, taught, and integrated many theories, philosophies, and methodologies with one goal in mind: to help people liberate their minds from suffering so they can live from truth, love, and lasting freedom. As you can imagine, this is no easy task. Simple, but not easy. After more than a decade in the field, I'm now able to share the intersection of what often seem to be conflicting ideas, particularly duality and non-duality. In this short introduction, I'll lay out the map and explain what we're really here to do. If you're here through the free community, you'll have access to the Foundations program and a small meditation vault. I recommend starting there. If, at any point, you feel called to go deeper, I'd love to support you inside the Diagnostic Hypnosis & Belief Resolution Program. You'll find all the details below. Diagnostic Hypnosis and Subconscious Belief Resolution: https://www.onebeautifulmind.org/diagnostic-hypnosis All my love, Holly Xx