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Best way to deal with a trigger and emotional response in real time (and luteal AF)
Hi, I finally got triggered. And it was a HUGE one. I have been doing a course in miracles and foundations and I was like YES! I feel amazing, everything is flowing, then I got luteal and then life showed me the mirror of scarcity and feeling undervalued. All day I asked holy spirit to help me see clearly and all I could hear was "what a bitch" haaaa so I was listening about trauma response in our last call, I'm aware of the neurology of it all, and normally when I'm like this, I punch pillows, shake, I also distract and ruminate (oops). I write all my complaints out which doesn't feel productive. Today I feel better, my friend and I cleared the personal stuff, but this shit felt real. So I'm curious about a trigger in real time. Have you found a process that shortcuts the trigger time? I was pissed all day, and I did see it as an opportunity for radical forgiveness, but I really, really went into the victim role (mostly in my head, I didn't react terribly to another). But dang, I suffered. I'm human, but also couldn't get present in that state. Is it best to just ride it out, like a warewolf on the full moon and just know Im a little insane in this moment so I can't trust my reactions? Or something better?
The Classroom Menu 🎓📄
If you are here as part of the free foundational program, you will notice that there are many classes in the classroom that you can purchase and have access to. Below is a menu giving you a brief overview of what's inside of each module. If you want more support in understanding which ones would best suit you, you're always welcome to post in the community feed and I'll give you feedback about where to go. If you're inside one of the group mentorships, all of these classes are made available to you and you do not have to purchase them. If you're thinking about joining one of the mentorship, getting access to all these classes is just a $2,000 bonus of that. You can apply for the mentorship here: - If you want to apply for the 'Mentorship', go here. - If you want to apply for 'ONE', go here. If that doesn't feel right for you right now, you can explore individual modules below 👇 🔵 THE SCIENCE OF REALITY | $300 This is where we lay the entire scientific foundation for your transformation. We start with Particle to Personality, diving deep into how particles become predictions become your personality. Then we explore How Emotions Are Made through Lisa Feldman Barrett's groundbreaking research. You'll learn the body budget, the relaxation response, how to move from trigger to transformation, and expand your emotional vocabulary. We include guided meditations to anchor this work. We have an entire section on Negative Emotions and Emotional Mastery where we examine feelings versus emotions, look at emotions through a hermetic lens, explore different levels of experience, and study trauma and natural emotions. You'll learn holistic approaches to mastery and the traps to avoid. Then comes The Biology of Belief with Bruce Lipton. We study DNA transcription and translation, how to use your mind to heal your body, the laws and principles of vibration, and integrate the eightfold path as both meditation and daily practice.
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The Classroom Menu 🎓📄
Hermetic Principles VS Non-Dualism
Hello Holly, Lovely to come across you and your body of work. I am new here (no idea how I stumbled across you). I too have been a student and continue to be a student of non-dual teaching. Firstly I want to say I love the way you teach. I do have a question, I watched the first video in Foundations, and noticed at the bottom of the page you put a link to learn about Hermetic Principles (something I too have been passionate about for 20 years), however my question is this: Why teach Hermetic Principles when they seemingly exist only in dualistic reality? To master the Universal Laws of Hermetic Principles is that mastering energy/reality manipulation in duality? Is teaching and practicing Hermentic Principles and simutaneously choosing to practice non-dualism contradictory? Love to hear your perspective, Regards Elisha
Welcome 'Student of Enlightenment' | START HERE!
Beautiful Mind exists to help you transition from fear to love. We teach pure non-duality and radical forgiveness as a practical pathway to enlightenment and creative freedom. We move through four steps, again and again: 1. Make the Subconscious Conscious 2. Connect with your innate guidance system 3. Radically forgive all illusions of separation 4. Live awake and create from Love Why We're Here: We're deeply interested in helping you resolve the core belief in separation. And we're equally passionate about helping you create you life from a place of love. You can't create authentically from fear. Love is the only real creative and non-destructible force. Your next steps are below (pick the one that's right for you): 1. If you're here for the free Foundations program, start here. 2. If you’re enrolled in the Beautiful Mind mentorship, start here. 3. If you're part of "Creative Sovereignty' and here for a Diagnostic Hypnosis Session, go here. Finally, before you start, introduce yourself below. We'd love to know a little about who you are, and why you're excited to be here. All my love, Holly Achaya & the Beautiful Mind team xx
Welcome 'Student of Enlightenment' | START HERE!
Infinite thank yous
Oh my oh my I am in heaven. I cant believe I have finally found this work. All my prayers have been answered. At age almost 52 yrs and a long path with many twists & turns. Thank you Holly & your team & this community
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