In this episode I get in depth on dance and how exactly it helped me heal. π (also, if you're interested in following Taylor Carr's work who I talk about in the video her IG handle is: @iamtaylorcarr) And here is the link to my podcast episode I did with Julia my instructor: https://youtu.be/dPsa_ME0mk4?si=SYhPD2orAwUucAzS