Gratitude for the highs and lows of my female hormones?!

This morning Nash came and sat next to me on the couch with such intention and looked up at me, as he does many times a day.

I started crying. It was so sweet my emotions couldn’t.

I remembered I’m in my luteal phase, and I sat there in gratitude for being able to experience all the emotions that come with the different phases of my female hormones.

Funny enough, my period came moments later. 🥲

Women’s hormones never cease to amaze me. 🌸

The more I’ve learned about all the highs and lows of them I’ve gained such a deeper appreciation of them. Even the lower parts of the hormone cycles that aren’t quite as fun as the follicular phase (if you know what I mean 😉).

I’ve recently been in this mental state of deep gratitude. I find myself in the middle of something, like on a run or crying about how sweet Nash is, and pausing and feeling grateful for being able to experience this thing.

Being grateful for the phase in life I am now. It may not be where I want to be or where I thought I’d be by now in certain ways, but I’m still so genuinely grateful!

How do you find yourself pausing and practicing gratitude?😌

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