19d • Ski & Health Tips
It's that time of year ...
Good morning.
It's just 11 weeks until I hope to be on snow in Tignes (see you there, Floss), which means I really need to get on with some ski-specific training.
Neil Maclean-Martin is a physiotherapist based in Chamonix where he works with skiers. I've used his 40-minute ski training workout video for a couple of years - it's excellent and it's free. I thought other group members might like it too.
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It's that time of year ...
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