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3d • 🎥 Film Review
Fix Your First Step vs The Run
Most defensive linemen lose the rep before it even starts… because of their first step in the run game.
In this clip from our Private Defensive Lineman Academy Q&A, I break down film from Itsuki (one of our members from Japan 🇯🇵).
Right now, he’s stepping away and to the side — which puts him in a bad position.
Here’s how we fixed it:
✅ Step on the O-lineman’s foot
✅ Attack half a man instead of giving up leverage
✅ Put yourself in position to WIN the rep
This simple correction will change your run defence immediately.
— Coach Nicholas Dheilly
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Fix Your First Step vs The Run
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