Hi I'm Stacey, 45, unemployed/student
/retraining. I worked in a fast pace IT sales role before lockdown where I realised I was using external things to emotionally regulate. Iv made huge changes, starting to learn tolove myself and seeing food as the enemy or friend doesn't fit my life any more. I want more energy, I want to dump the excuses, drop the brain fog, insomnia and the caffeine reliance.
Love the idea of a community working on the same thing.