14h • Celebrate Your WINS
Day 29
Yesterday was a good day. The last couple of weeks the sunday was weighing time, but because the end of the 30 days program is close by I did not weigh myself but wait till the last day.
Today I made my steps, I did the 3 liters of water, had Greek Yoghurt for breakfast, some vegetables and 2 eggs for lunch. For dinner I had spinach with quinoa.
The new food (meals) is within the 30 days the new standard, this is really a big change and a great change for the future!
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Day 29
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