Relax on Sunday's?
On Sundays I typically cut out all stimulants. Get an easy training session with lots of stretching. Eat a big brunch. Read. Sunbathe. Watch a movie.
Giving my whole system time to relax and reset. Do you do the same? What do you do different?
3
3 comments
Mike Bledsoe
2
Relax on Sunday's?
Foundations of Ascension
skool.com/foundations-of-ascension-1699
A free community to begin you on your ascension process through breathwork and somatic healing.
Leaderboard (30-day)
Powered by