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Coaching Onboarding is happening in 4 hours
Ice cream
Can anyone recommend a high protien ice cream that tastes okay?>
Spicing up food 🔥
Hey crew! Good week on my side, I hit calories and protein almost everyday. One thing I noticed by the end of the week was that I found myself eating a lot of the same things and wanting more variety. I’m curious if you all are eating the same things day in and day out or if you are planning a lot of variety? If you’ve got variety how are you bringing it to life?
Reasonable sweet treat
Going to ice cream with the fam, but not blowing my nutrition goals
Reasonable sweet treat
Meal Idea: Panda Express
1/2 Fried rice (they were out of white rice) 1/2 Vegetables 2 servings of Teriyaki Chicken 855cal 75P 75C 29F
Meal Idea: Panda Express
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