Most people think foundation is:
- Top rock
- 6-step
- 3-step
- CCs
- Baby freeze
- Back rock . . . etc.
But that’s not foundation.
Those are examples of foundation.
Foundation is the principles behind the moves.
If someone only knows the moves, they can only copy.
If someone understands the principles, they can create.
These foundational movements lead to more difficult movement…(Pencil/Drill = Continuous Head-spins).
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