Activity
Mon
Wed
Fri
Sun
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
What is this?
Less
More

Owned by Richie 'Abstrak'

Foundational Methodz

50 members • $17/year

A space for breakers of all ages to grow in movement, mindset, and character—built on growth, creativity, and real community support.

The Frame Effect

14 members • Free

The go-to community for introverts and creators who want to show up confidently on camera using real strategies — not hype.

Memberships

Free Skool Course

7.9k members • Free

Skoolers

181.2k members • Free

Cinemarketer.io

186 members • Free

Viral Coach Training Material

18.6k members • Free

The Connection Lab

4 members • Free

Fit Flow Crew

6 members • Free

Level Up Beatbox (English)

7 members • Free

78 contributions to Foundational Methodz
Leg locks feedback
I had forgotten about this section of the platform, but now I'll be keeping an eye on all the drills and updates so I can continue uploading content. I couldn't apply all the suggestions to this drill, but I still wanted to show some of the work and get your opinion, please.. @Richie 'Abstrak' Soto
Leg locks feedback
@Jhon Linton Looks good. I like your version. It helps you to be less linear. It reminds me of a move we did in theater… it was similar without the leg locks .. it was more of (kick-back) Hooks. But over all looks good to me. Just find a transition that will help it flow with your set…same for the kick-out (sweep). 🙌🏽
👋 Introductions & Origins 👇🏼
This is the space to share who you are and why you’re here. When you drop your intro, think of it as a mini–story: 🌎 Where you’re from 👟 How long you’ve been breaking (or how you first got started) 🎵 Your favorite track to break to — the one that makes you feel invincible on the floor 🎯 Why you decided to join Foundational Methodz 🙌🏽 What you hope to learn, share, or contribute here The goal is simple: connection 🙏🏼
@Pascal Foelix appreciate you, brotha. Glad we get to build our communities side-by-side. Thanks for the support 🙏🏼And I’m here for you too.
@Candy Foelix Amazing how far we’ve come and how far you and Cindy took breakin’ … To become impactful In kids lives when ya created Child of This Culture. And to receive an Emmy… it’s pretty epic. Congrats on that 🔥 Your support and presence here is super Appreciated. Good luck with your community… i know youll crush it.
🔥 New Member 🔥
@Candy Foelix 🔥 Thank you for being here 💚🙏 Introduce Yourself! ➡️ Original thread: https://www.skool.com/fmz-9760/introductions-origins?p=bd2bc3a5
5
0
What does MOVEMENT mean to YOU?
What I’ve been sharing lately is super basic—classical foundation. And I’m going to keep sharing more of it. At some point I’ll move into the more intricate movement, but I’m not rushing that. Because the deeper I go, the more I’m reminded of something… Movement isn’t just “levels.” Beginner. Novice. Advanced. Honestly, even the advanced stuff can be picked up by a beginner depending on how they feel the movement. What matters… is movement itself. And I say that because there was a time when I couldn’t move. I had a torn rotator cuff … and to be real, I still deal with it today. It’s manageable now, but years ago it was bad. I could hardly do anything. And when your body stops moving, your mind starts slipping. Discouragement. Worthlessness. Depression. All of that creeps in. So when I teach, when I share these drills, when I see you all practicing… I don’t take it lightly. Movement is a gift. Movement is expression. Movement is life. I appreciate every single one of you in here — all levels, all backgrounds … showing up… More is coming. And everything will eventually be categorized for clarity (Beginner / Advanced). But the real question underneath all of this is: What does movement mean to you? Comment below. I’d love to hear it. 🙏🏼
1-10 of 78
Richie 'Abstrak' Soto
5
83points to level up
@richie-abstrak-soto
🎥 Coaching business owners & introverts on video presence 👟 Guiding breakers toward flow & infinite movement — 2 Skool platforms, 1 mission: Impact.

Active 13h ago
Joined Aug 22, 2025
Orlando, FL