Oct '25 (edited) • 🎯 Developmental Task
Consciousness Challenge
Can you practice this tonight ?
2 - 5 mins
- During any moment (active or relaxing)
- Focus on your natural breathing…😮💨
- Attention all to 5 senses simultaneously.
- Feeling your whole body - top to bottom.
- No fear of anything you feel, just breathe.
- Give thanks - from the small to great.
Smile regardless; no matter what’s happening.
Peace
4
0 comments
Consciousness Challenge
powered by
skool.com/fmz-9760
A space for breakers (B-boys/B-girls) of all ages to grow in movement, mindset, and character—built on growth, creativity, and real community support.
Suggested communities
Powered by