Checking In on everyone! How is the new year starting off for you? How about we set an intention for the week? What are you creating more of this week? I am choosing into this week, and I am creating productivity :) that I am excited about. Do you choose in to this week and what are you creating?

Hello Everyone! Today, I uploaded three classrooms - one has free meditations, one is for preparation for a journey (any kind of event that requires courage) and the other is an expanded library of several different meditation topics. I will continue to add to the free and expanded library as we continue to build out the site. I hope these are helpful for you. - Eva

Hope you can join us! Join Zoom Meeting https://us06web.zoom.us/j/3648065492?pwd=APZhhw2iFM2O8a4BGEvza1iPStGqNr.1&omn=84083151392 Meeting ID: 364 806 5492 Passcode: 042494

Welcome to the Flow Life Community! Please take a moment to introduce yourself, share your favorite holistic healing modality, one thing you are excited about in the next few months, and perhaps one thing that is unique about you! We are look forward to building this community and supporting you in your journey of joy!

Hi, all! We will be starting the next book club on Monday, January 19th at 6 pm. Please see details below! The Gifts of Imperfection - Brene Brown Time: 8 weeks Investment: $55 Connect: Weekly on Mondays via Zoom, plus a detailed email each week to cover the chapter(s) of the week. Start: Monday, January 19th at 6 pm The Gifts of Imperfection is about letting go of who we think we're supposed to be, and making space for who we already are. It explores courage, compassion, connection, belonging, worthiness, and habits that quietly pull us away from ourselves - and then offers practical guideposts for living with more ease and authenticity. We will move through the book week by week, focusing on one section (or two guideposts) at a time. Each week you will receive a detailed email that includes: - A short reflection on the theme of the chapter/guidepost - A summary to help ground the reading - Story preparation guidance - Each week, during our virtual meeting, one person from the group will lead our conversation by sharing a personal story connected to the theme.  Additionally, this person will help to guide the discussion (prompts will be provided - this is on a volunteer basis only) - Bonus Integration - music, videos, or personal practice tied to the theme to help embody the concepts. Over the last 5 book clubs, we have built a great community that reaches far beyond the book and the weekly meetings. I hope you consider joining this round!