I'm thrilled to announce our next Book Club journey - and this time, we're diving into a true classic of spiritual awakening. The Celestine Prophecy by James Redfield. First published in 1993 and carrying a message that feels relevant today. We will be reading it over 5 weeks - meeting on Tuesday evenings (Zoom), along with weekly emails that include chapter summaries, themes, embodiment practices and reflection prompts. The cost is $20 for the 5 weeks - just send me an email: [email protected] expressing your interest. Hope to see you there!

I added a free breathwork to the classroom for your enjoyment! You will find the link under the free meditation section. I would love your feedback on this collaboration with my brother. He has been mixing music for a year as a hobby. I asked him to lay down a track I could lead breathwork over and this is the outcome! Enjoy :)

Join Zoom Meeting https://us06web.zoom.us/j/3648065492?pwd=APZhhw2iFM2O8a4BGEvza1iPStGqNr.1&omn=85779814254 Meeting ID: 364 806 5492 Passcode: 042494

Hi Flow Life Skool! I have uploaded two new free meditations on the platform under "Free Meditations" - I hope they are helpful. Warmly, Eva

Does anyone have a specific topic they would like a meditation on? I am going to expand the libraries and I am happy to create whatever can fill a need. I have been working on some shorter meditations lately more tailored to children - those have been fun to do. I am open to your ideas and needs - just let me know :)