Just Breathe - a fun breathwork
I added a free breathwork to the classroom for your enjoyment! You will find the link under the free meditation section. I would love your feedback on this collaboration with my brother. He has been mixing music for a year as a hobby. I asked him to lay down a track I could lead breathwork over and this is the outcome! Enjoy :)
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Eva Payne
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Just Breathe - a fun breathwork
Flow Life
skool.com/flowlife
Feel calmer in your body.
Think clearer.
Respond instead of react.
Build real inner safety.
Cultivate joy.
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