I have neglected my regular routines and rituals pertaining to spiritual care for about a month now. Alex starting up the FLOW campaign again is a ramp for me to get back into gear. I want to say thanks for finding your way here. I will elaborate some other time but i just wanted to put a journal entry here. I know that this is a blessing, a community to share my spiritual stuff with. Have a awesome freekin weekend yall!!

So I was thinking, there are times I feel Christ Conciousness flowing through me. Its wonderful. Your very present, relax, and just generally happy/joyful. Then there are these down days. Heavy density that must be lifted. But the question is like why? Why when you feel in the elevated state, flow in the elevated state, treat others in an elevated state, you get the idea, everything flows at a higher vibration, Why must i keep clearing all that heavy density? I mean I get it. But if we can operate at higher states why do we have to keep clearing the lower states?

Yestaerday it was nice to have a one on interaction with brother Alex. The single focus point technique was amazing... Although it needs practice....it was very comfortable to talk to Alex

I would like to regularly post about my experiences so far, alone within Flowlife (or just a more conscious life), starting with my entry or "course" change, although I haven't changed much of my core being, just how i respond. Breathwork. Breathwork came to me in a moment of personal loss and conflict(mainly with myself). The first time I adopted conscious breathing, the effect struck me so hard I instantly knew I had to keep it, by any means necessary. Like a pill that suddenly made me see, It happened all in one moment. I know it sounds commercial, and saying it out loud minimizes the experience. Ever since then I have been doing whatever I can within my comfort zone, to preserve the change in flow and outlook that i recieved/percieved in that single moment. I realized later in practice that just about any of the well-known Prana building/guiding practices can have a profound impact, almost instantly but the one that grabbed me; The one practice that just happened to strike me like a lightning bolt was popular as the Wim Hoff Method at the time. Its a very old practice though, and I have since learned that there are many, many avenues to the self-realization that Wim Hof gifted me. For a short while, the Great Guru sent me to Wim Hoff and i learned. Now im here, reviewing my journey with lovely folks such as yourself; maybe you guys could elaborate on what you know about Wim Hof. What was your entry point? Was it sudden or a gradual journey to FLOW....? All of this is very new to me. Spirituality has always been familiar to me growing up in a non-observant Christian family, but Breathwork and focus on the observations of my attention is new and a refreshing return to "spirituality" (for lack of a better word) Anyway, I'm Nathaniel Hans-Peter Strong. Nice to meetcha

Thank you everyone for joining today’s session! ❤️🙏 I’d love to hear how you experienced it. What did you feel? What was your biggest takeaway? Did something shift within you? Share your experience below, even if it’s just a few words. Your reflection might inspire someone else on their journey. Let’s keep the energy flowing! 🌊