Oh how I've needed this ! I usually do this about once a month, depending on the humidity levels, as it does dry me out. Bentonite clay absorbs access oil & toxins and tightens the skin, making it appears firmer. It feels so refreshing and makes my skin so smooth. I always follow up with hydration, I've been using Align Well Apothecary products since being back down in Florida. The Sol Serum is heavenly, can be used as a daily cleanser and also has natural UV protencting properties. Ritual is an oil based salve that can be used all over the body. I love! And highly recommend. Cheers to natural beauty !