17d (edited) • What To Eat in a Day
Powerhouse Pre Work Lunch
I'm on my feet moving around constantly at work, so I need to make sure I'm fueled with food that is satiating, nutritious and won't weigh me down and make me lathargic.
Veggie burger salad have been my recent go to because of how easy and fast they are. That's what I need a lot of the time, with having a busy schedule and a baby puppy.
This is the cleanest brand of veggie burgers I've found on the market and they taste really good. While they were cooking, I added the sliced zucchini & my left over sweet potatoes. The beets were pre cooked from Sprouts.
Dressing recipe:
Tahini
Miso
Nutritional yeast
Juice of 1 lemom
Water
I eyeball everything and taste as I go. Go light on the miso to start to not make it to salty. Blend in a blender and store extra in an air tight jar in the fridge. Great on almost everything !
Served over a bed of arugula or whatever lettuce you have.
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Powerhouse Pre Work Lunch
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