29d • What To Eat in a Day
Garden Smoothie Bowl
This one you'll def want to try!!
Base:
1 cup frozen blackberries
3-4 frozen bananas
5-6 dates
~1/2 cup water
Toppings:
Chopped strawbs
Bluebs
Homemade quick granola
Local bee pollen
Dried mulberries
Dollop fresh PB
Homemade quick granola:
I use the One Degree brand of Oats because they are organic & certified glyphosate free.
Heat up 1 tbl coconut oil, once melted, add oats & chopped nuts of your choice. Mix well.
Watch closely on medium heat, do not let burn. Once oil has been absorbed and the nuts are slightly roasted, remove from heat. Add a dash of vanilla extract or powder, splash maple syrup & cinnamon to your liking.
Let cool.
Done.
Shouldn't take more than 10 min from start to clean up.
Always organic
Always toxic seed oil free
Always distilled water
Always delicious!
🍌🍓🍒
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Garden Smoothie Bowl
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