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1d • The Open Gym
Progress in mobility
I already am feeling the benefit of better mobility and able to bend down and squat and get back up easier.
1
1 comment
Lisa Kilby
2
Progress in mobility
Day One Den by FIGHTERFITX
From Day One to peak performance: your online gym & coaching community where discipline delivers lasting strength, confidence, and results.
Leaderboard (30-day)
1
Lisa Kilby
+11
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