6d • Coaching Corner
Get back to that gym focus (home or otherwise)
DEN Family,
Getting back into the gym is where you redefine what truly matters in your life. It is the ultimate breeding ground for breakthroughs and realizations.
There is another side to this too. The gym is the one environment where you can take all your pain, sorrow, and anger and channel it into something productive. It is a far healthier outlet than self-sabotage, self-hatred, or self-harm.
That pain is never going to fully disappear. It will always be there in some form. What truly makes a difference in your life is how you choose to respond to it. This is where we build the discipline of a champion.
As we move through our SYNC teachings this week, how are you channeling your energy today? Let's talk about it below.
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Get back to that gym focus (home or otherwise)
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