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24d •
EASTER WINS!!
After 47 days of prayer, fasting, dialed in discipline and dieting. I am back on track and ready for the next phases in life. From Ash Wednesday on February to Easter Sunday yesterday I Lost 12 lbs and 3 1/2 inches of my waist. FEELING FANTASTIC IN ALL DIRECTIONS!! @Rick Agnessi coach @John Rodriguez Jr BEFORE: Ash Wednesday: 146lbs 31 1/2 inches on waist AFTER: Easter Sunday: 134lbs 28 inches on waist
27d •
HOLY WEEK WORKOUT PLAN
This is my whole workout plan for this whole week. Images created by Chat GPT. @Rick Agnessi coach @John Rodriguez Jr
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