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Rick Agnessi
21d •
General discussion
Mid week update
Hey guys, hope you all are crushing the week so far with your diet, steps and workouts. Let's hear some wins or maybe some struggles you might be facing. This is how we are going to get better and master our fitness after 40
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Mid week update
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Fitter After 40 Community
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Coaching community for men 40+ to lose fat, build muscle, boost energy, and master simple nutrition—without extreme diets or burnout.
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